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Let's work together

Life can be hectic, and sometimes we forget to look after ourselves and things get out of balance. 

That's where we come in.  Let us work with you to optimize your health from within. 

Our programs are designed to meet your needs. 

Our Progams

1. Free Discovery Call

Cost: Free

Duration: 15 minutes

What’s Included?

·      Discuss your main concerns

·      Understanding our process and next steps

·      We can help you decide on what package is right for you

2. The Kickstarter

Cost: $125

Duration: 60 minutes

What’s Included?

·      A 60 minute virtual consultation to learn about your nutritional goals

·      A starter kit with dietary recommendations to begin your journey to better health

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3. The Wellness Package

Cost: $350

Duration: 

1st appointment: 60 - 90 minutes

2nd appointment:  60 minutes

3rd appointment:  30 - 45 minutes

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What’s Included?

1st appointment

·      Getting to know you and discussing your main concerns

·      In-depth review of your intake form and health history

·      A look at current dietary patterns and lifestyle habits

 

2nd appointment

·      Step by step presentation of your individualized protocol

·      Discuss action plans to successfully implement the protocol

·      Dietary, lifestyle and supplement recommendations 

 

3rd appointment

·      Track progress

·      Fine tune protocols if necessary

·      Ongoing support

4. Additional Follow up

Cost: $100

Duration: 45-60 minutes

 

What’s included?

·      Address progress and any concerns

·      Protocol update and revised reccomendations

·      Additional support 

5. Functional Testing

Testing Options

 

Following the initial assessment, we may make a recommendation for testing depending on your needs.

 

This may include:

•       Comprehensive Digestive and Microbial analysis

•       Functional Adrenal Stress Profile

•       Comprehensive Hormone Panel

•       Estrogen Metabolite Analysis

•       IgG Food Sensitivity Testing

•       SIBO Breath Test- Small Intestinal Bacterial Overgrowth

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